
1 Fresh corn ear, corn cut off the cob
5 Eggs, one whole and 4 egg whites
5 Eggs, one whole and 4 egg whites
1 Tbsp Jalapenos
1 Tbsp Goat Cheese Crumbles
1 Tbsp Fresh Cilantro, chopped
salt
pepper
non-stick spray
Once the skillet is hot, spray with non-stick spray. Add the eggs and constantly stir them with a spatula, making sure to scrap the bottom. This will ensure you have light and fluffy eggs. Once they are cooked, about 5 minutes, stir in the goat cheese and cilantro.
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