Ingredients:
2 Eggs
1/2 c. Low Fat Cottage Cheese
1/4 c. Shredded Cheese that melts nicely, such as Cheddar, Mozzarella, Swiss, Jack, etc.
1 tsp. Ranch dressing mix
1 Roma Tomato Sliced, 1/4 inch thick
Small Baking Dish
Non-stick spray
Pre heat your oven to 350.
Spray a small baking dish with non-stick spray.